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HomeWomen's Health16 Superb Guava Advantages for Pores and skin

16 Superb Guava Advantages for Pores and skin

Filled with myriad vitamins comparable to antioxidants, fiber, vitamin C, lycopene and extra, guava gives the next advantages for pores and skin:-

1. Enhances Complexion

Guava can assist improve radiance and thereby enhance complexion. To get these advantages out of guava, all it’s essential to do is just put together a masks utilizing mashed guava and egg yolk. The distinction shall be seen proper after you rinse your face with water.

2. Exfoliates Pores and skin

On account of a spread of impurities, together with filth, air pollution, and extra, the pores and skin begins to lose its pure sheen. Exfoliating your pores and skin with guava seeds can assist take away impurities and impart a good pores and skin tone.

3. Protects Towards Solar Harm

Guava is loaded with antioxidants, together with a compound named lycopene. This facilitates it to defend pores and skin towards dangerous UV injury attributable to the solar and environmental air pollution.

4. Sluggish Down Ageing

Enriching your weight loss plan with guava can go a great distance in combating the injury attributable to free radicals in your pores and skin as it’s loaded with anti-ageing properties. Furthermore, consuming guava additionally helps sort out the priority of premature wrinkles and untimely traces in addition to enhancing the pores and skin glow.

5. Detoxifies Pores and skin

Enriched with nutritional vitamins A, C, and B and potassium, guava helps detoxify the pores and skin.

6. Tones Pores and skin

Pores and skin firming is essential to tighten the unfastened pores and skin in addition to enhancing elasticity. Washing your face with unripe guava toner can go away your pores and skin recent, wrinkle-free and toned as it’s loaded with minerals, nutritional vitamins and an array of different vitamins. It really works as a pure pores and skin toner.

7. Treats Hyperpigmentation

Antioxidants current in guava leaves work wonders in serving to pores and skin pores shrink. This, in flip, promotes glowing and clear pores and skin with a good tone.

8. Treats Darkish Spots

Guava leaves include skin-lightening elements and thus assist in lightening the darkish spots on the face whereas clearing the blemishes and scars left behind on the pores and skin.

9. Treats Pimples

Guava advantages the pores and skin with its anti-inflammatory and antimicrobial properties. In case you are scuffling with pimples, strive guava leaves paste ready and witness the pores and skin transformation.

10. Hydrates Pores and skin

One of many spectacular guava advantages for pores and skin is pores and skin hydration, important to keep up wholesome pores and skin. Consuming guava releases water into the physique slowly as this fruit incorporates 81% water, naturally moisturising pores and skin cells.

11. Treats Blackheads

In case you are scuffling with infamous blackheads, use a DIY scrub ready utilizing guava leaves and water to get guava advantages for the pores and skin. The distinction shall be seen within the type of decreased or no blackheads. Moreover that, this easy but efficient paste additionally protects towards pores and skin allergic reactions.

12. Treats Pores and skin Illnesses

Guava is enriched with vitamin C, and thereby it helps regenerate pores and skin, promotes collagen manufacturing and treats a spread of pores and skin illnesses. As well as, guava advantages for pores and skin embrace eliminating lifeless pores and skin, oil collected within the pores of pores and skin, whiteheads and filth.

13. Removes Darkish Circles

Moreover eliminating frequent pores and skin considerations just like the darkish circle, guava advantages for pores and skin additionally embrace eliminating spider veins, splotches, rosacea, and extra. As well as, guava additionally helps scale back scars as it’s outfitted with vitamin E, a strong pimples scar-reducing agent. When utilized in mixture with different scar-reducing brokers comparable to lemon juice and honey, it hastens the method of lowering scars.

14. Reduces Pores and skin Redness

Guava is without doubt one of the uncommon fruits that possess Vitamin Ok. This particular compound helps scale back pores and skin irritation and redness but additionally facilitates blood coagulation.

15. Reduces Pores and skin Itchiness

Itching is a typical pores and skin concern throughout the monsoon season. In case you are scuffling with pores and skin irritation or itching, apply a paste ready utilizing guava leaves. These include allergy-blocking compounds that can immediately present you reduction from pores and skin itchiness.

16. Prevents Pores and skin Infections

Guava is without doubt one of the richest sources of Vitamin C that incorporates antibacterial and antimicrobial properties. Thus it helps eradicate dangerous viruses and micro organism which are primarily liable for lowering threat associated to the vary of pores and skin infections and physique infections.


Hitoshi Masaki, Might 2010; Position of antioxidants within the pores and skin: anti-aging results –

Fadi Qadan, 2005; The antimicrobial actions of Psidium guajava and Juglans regia leaf extracts to acne-developing organisms –



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