Filled with protein and fiber, crispy crunchy air fryer chickpeas are the proper snack. Add this wholesome recipe to your weekly meal prep for a satisfying snack that’s prepared if you find yourself!

Like the favored roasted chickpeas, these air fryer chickpeas are a crunchy, wholesome snack that additionally works as a salad or toast topper! This vegan snack recipe is prepared in beneath 20 minutes and might final greater than every week within the pantry.
Right here’s what you’ll have to get began.
Components and gear
Agency, cooked chickpeas
Oil spray or oil
Seasonings
Preheated air fryer

Ideas for achievement
Let the chickpeas dry after rinsing. Moist chickpeas will yield soggy outcomes.
Take away the skins. That is probably the most tedious a part of the recipe. It’s not required however eradicating the pores and skin does assist to attain the crispiest texture. I’ve performed it each methods.
Season whereas scorching. That is the trick to getting the seasonings to stay with out losing a lot of oil. After the final shake of the air fryer basket, have a bowl prepared so you possibly can season the chickpeas instantly.
Acquired leftovers? Hold studying for recommendations on storing your chickpea snack.
Storage ideas
Let the chickpeas cool fully. In the event you attempt to retailer them whereas heat the chickpeas won’t keep crispy and also will spoil faster.
Retailer in a sealed container similar to a jar with a lid.
The chili lime chickpeas will maintain a couple of week. However this relies rather a lot on which seasonings you add. In the event you add one thing like recent lime, lemon orange zest, anticipate to eat them sooner since these flavors received’t final and might get bitter over time.

Seasoning concepts
You’re actually solely restricted by your creativeness in the case of the way you season your chickpeas. I’m utilizing Dealer Joe’s Chili Lime Seasoning as a result of I prefer it. It has a mix of chili powder, lime, salt, and a tiny contact of sugar.
For this recipe, use a mixed 1 tablespoon of any of those. Simply be sure to’re not overdoing it on salt – else you received’t be capable of eat them.
Listed below are just a few extra concepts:
- Recent thyme, garlic, salt, orange zest
- Garlic powder, Italian herbs, salt and pepper
- Lemon pepper
- Steak seasoning

Methods to get pleasure from air fryer chickpeas
Add to toast. Crunchy chickpeas are excellent on avocado toast however you may also add them to hummus toast for a double dose.
Take pleasure in as an anytime snack. Eat them solo or combine with sesame sticks or another favourite crunchy snack for selection.

Use as a salad topper. Swap crispy, seasoned chickpeas in for added crunch to your salad. These chili lime ones work nicely with salads which have tomato, purple onion, avocado and salad greens however mess around with Mediterranean and different flavors too.
Go right here for my Chipotle Chickpea Taco Salad recipe featured above
Air Fryer Chickpeas
Crunchy air fryer chickpeas are the proper excessive fiber snack. Add this wholesome recipe to weekly meal prep for a satisfying snack anytime!
Servings: 4
Energy: 79kcal
Components
- 2 cups cooked chickpeas, rinsed and drained (about 1-15 ounce can)
- 2 tsp seasonings (I am utilizing chili lime spice.)
- olive oil spray
Directions
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Dry the chickpeas on a clear kitchen towel or paper towels. As soon as dry, gently roll the chickpeas on the towel to take away the skins.* Discard the skins.
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Preheat the air fryer to 380 F.
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Place the chickpeas into the air fryer basket. Air fryer about 7 minutes. Shake. Return for an additional 5-7 minutes, or till the chickpeas are crunchy and barely golden.
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Rapidly switch the recent crispy chickpeas to a medium-sized bowl. Spritz with the oil and toss within the seasonings. Take pleasure in straight away or let cool fully earlier than storing in an hermetic container.
Notes
Different seasoning concepts:
- Recent thyme, garlic, salt, orange zest
- Garlic powder, Italian herbs, salt and pepper
- Lemon pepper
- Steak seasoning
Take pleasure in air fryer chickpeas some ways:
- As a easy snack
- Add to avocado toast
- Use as a salad topper
Vitamin
Energy: 79kcal | Carbohydrates: 13g | Protein: 4g | Fats: 2g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 229mg | Potassium: 149mg | Fiber: 5g | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 2mg