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HomeWeight LossAngelica misplaced 152 kilos | Black Weight Loss Success

Angelica misplaced 152 kilos | Black Weight Loss Success

Transformation of the Day: Angelica misplaced 152 kilos. When her mobility began to be impacted by the kilos, she knew it was time for a big change. This proud mother used gastric bypass, higher diet habits, and train to alter her life. 

Angelica before and after weight loss

Social Media:
Instagram: @QueenAngieLovely85
Fb: QueenAngieLovely2 

What was your motivation?
My motivation to get more healthy got here when my mobility was being impacted. I may not stroll for greater than 10 minutes, and I had hypertension and pre-diabetes. Additionally, I wasn’t capable of do rather a lot with my children.

When did you start your journey?
I began my journey at the start of January 2021. My transformation took 17 months so far (August 2022). I had Gastric Bypass surgical procedure on October 22, 2021, and took diet lessons and remedy to organize. 

What impressed you to maintain going, even once you wished to surrender
My inspiration is my children. They continued to cheer me on once I wished to surrender or felt I wasn’t value it. They believed in me, which was every thing I wanted to maintain pushing ahead. 

How did you alter your consuming habits?
My meals way of life throughout this journey has been excessive protein, low-carb, and low-sugar (considerably keto, besides much less fats). I began to make use of particular portion sizes for my meals. I ended consuming bread, potatoes, corn, and processed meals. I additionally stopped consuming soda.  

What was your exercise routine?
I went to the health club for a month, however with the youngsters, I wanted a extra handy possibility. Subsequently, I began strolling on the park by my house thrice every week. As well as, I used my train bike thrice every week, dumbells thrice every week, and ankle weights every day. I’m additionally presently waist coaching six occasions every week.

Beginning weight/Present weight
My beginning weight was 351 kilos, and I presently weigh 199 kilos. My purpose weight is 190 lbs. 

What’s your peak?
My peak is 5’11”. 

When did you start your journey?
I began my journey at the start of January 2021. My transformation took 17 months so far (August 2022). 

What’s the greatest lesson you’ve realized thus far?
The largest lesson I realized is the best way to have a more healthy relationship with meals.

What recommendation would you wish to share with girls who’ve misplaced weight?
My recommendation is if you end up prepared, you’ll know. Rejoice each Non-Scale Victory. Additionally, take a number of footage. Photographs assist when the size is just not transferring.



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