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Black Bean, Avocado, Cucumber and Tomato Salad


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A bit of lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad an ideal companion for air fryer hen breast, grilled hen or steak. You may as well serve this with chips as a dip, or serve it over grilled salmon.

Black Bean, Avocado, Cucumber, and Tomato Salad
Black Bean, Avocado, Cucumber Tomato Salad

My girlfriend made this refreshing black bean avocado salad years in the past at a celebration, and we’ve made it a convention at summer time cookouts. It’s the excellent aspect dish to take to a celebration in the summertime or serve it with chips as a dip. I’ve additionally served this over grilled salmon, it’s so versatile! If you happen to like this bean salad recipe, you might also like my Southwestern Salad made with corn, this salad with quinoa and mango, or my Fiesta Bean Salad.

Black Bean, Avocado, Cucumber, and Tomato Salad

I first posted this black bean salad recipe again in 2020, and lately up to date the photographs. This salad is all the time a crowd pleaser, it’s so recent, wholesome and scrumptious.

Black Bean Avocado Salad Substances

  • Black Beans: Canned black beans are an inexpensive pantry staple that I all the time have readily available. They’re really easy so as to add to many recipes. Simply open the can and rinse and drain the beans in a colander.
  • Tomatoes: I used two medium tomatoes, however you can additionally use grape or cherry tomatoes.
  • Avocado: Cube two small avocados. You’ll be able to drizzle them with recent lime juice to forestall them from browning too shortly.
  • Cucumber: The cucumbers give this black bean salad an exquisite recent summer time taste. If you happen to don’t have a seedless English cucumber, minimize out the seeds of a daily one.
  • Pink Onion: Sub white onion or scallions.
  • Cilantro: If you happen to’re not a cilantro fan, skip it. You could possibly add minced garlic or jalapeño for additional taste.
  • Lime Juice: Juice two limes over the bean combination.
  • Salt and Pepper: Season to style.

How lengthy is black bean salad good for?

Leftovers make nice, fast lunches and can maintain for 3 days within the fridge. If you wish to make this forward, I do suggest including the avocado proper earlier than consuming it so it doesn’t flip brown and mushy.

What to Serve with Black Bean Avocado Salad

This black bean salad is a simple summer time aspect for thus many various meals:

Black Bean, Avocado, Cucumber, and Tomato Salad

black bean salad with cucumbers and tomatoes

Extra Black Bean Recipes You’ll Love:

 

Black Bean, Avocado, Cucumber and Tomato Salad

1

127 Cals
5 Protein
16 Carbs
5.5 Fat

Prep Time: 10 minutes

Cook dinner Time: 0 minutes

Whole Time: 10 minutes

A contact of lime and a bit of cilantro makes this black bean, avocado, cucumber and tomato salad an ideal companion for grilled hen or steak.

  • 1 seedless cucumber, peeled and diced
  • 2 medium ripe tomatoes, diced
  • 2 hass avocados, diced
  • 15.5 oz can black beans, rinsed and drained
  • 2 tbsp crimson onion, minced
  • 2 tbsp cilantro, minced
  • 2 limes, juice of
  • salt and recent pepper, to style

Serving: 1/2 cup, Energy: 127kcal, Carbohydrates: 16g, Protein: 5g, Fats: 5.5g, Fiber: 6.5g

Key phrases: bbq aspect dish, black bean salad, cucumber black bean salad

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