(bra, shorts, glasses, sneakers)
I satisfied Andrew to hitch me for five miles @ 8:41 tempo… He was actually blissful about it;)
After which for dinner we had been invited over to eat with one of many Piano Guys!
It’s race day tomorrow ahhhh!
Let’s transfer on to a few of my favourite issues from this week:
*This episode of the Armchair Skilled. It provides so many attention-grabbing issues about nervousness and superior factors that might assist us with any nervousness we really feel about upcoming races too–> “You’ll really feel horrible. Your coronary heart goes to race. You’ll really feel these emotions however this isn’t you on the brink of fail. That is your physique making ready to behave. That is your coronary heart pumping blood and oxygen to your mind as a way to be at peak efficiency. You’re about to win.” Have a look at nervousness as a possible ALLY!
*I’ve tried A LOT of face shavers through the years (peach fuzz central!) and this one trumps all of them (the blades are replaceable). It smooths out all the things so nicely!
*The best way that I cope (which might be not a wholesome means;) for the change in climate and understanding what’s up forward… is shopping for a cute sweatshirt. I can justify it as a result of Brooke will have the ability to put on it within the subsequent few years so it’s principally 2 for 1 (ps my nieces are NOT pleased with the concept that Brooke can be taking on my closet;). I’ve this one in a unique coloration and I wore it a ton final 12 months so I do know this can be getting numerous use.
Favourite drink these days?
Any good podcasts you’ve listened to not too long ago?
Inform me one thing you’ve bought happening this weekend!
How typically do you stretch after a run?
The publish Friday Favorites! first appeared on The Hungry Runner Woman.