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HomeRunningHoka Speedgoat 5 Evaluate | Operating Sneakers Guru

Hoka Speedgoat 5 Evaluate | Operating Sneakers Guru

In terms of title recognition, the Hoka Speedgoats rank very extremely. Additionally they rank terribly on the subject of efficiency, reputation and desire amongst path and extremely runners.

Cushioning Sort

The Speedgoat 5 is extra plush thanLearn extra responsive: offers shock absorption and

Cushioning Quantity

The Speedgoat 5 is maximally cushioned

Little cushioning

Extremely cushioned


The Speedgoat 5 has an excellent combine betweenLearn extra flexibility and construction


The Speedgoat 5 has some inherent stabilityLearn extra and assist

Not notably secure

Very secure

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Hoka made some vital upgrades from the already wonderful 4s to the 5s. Among the many most notable enhancements was the lighter midsole, just like what Hoka used within the EVO Speedgoat. The brand new midsole additionally made the shoe lighter. A males’s dimension 10 slimmed down from 11.25 ounces to 10.25 ounces within the new model. (Ladies’s fashions have been diminished by an identical proportion.)

The heaviness in earlier fashions had been one among my few hangups with the Speedgoats. However now, with practically 10% of its weight shed, the Speedgoat 5 (with a 4 mm drop) seems to be speedier and is extra responsive that earlier variations.

Adjustments additionally embrace a brand new Vibram Megagrip outsole together with fully redesigned lugs that one way or the other present even higher traction.

You could possibly nonetheless discover the Speedgoat 4s at an important low cost. They’re an important shoe, however as in contrast with the 5s, the 4s are weightier, firmer and fewer responsive. Whereas I just like the 4s, I might advocate spending a bit of additional to get all of the enhancements Hoka made in the newest model.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

No want to fret about your toes as you cruise across the trails, mountains or wherever the path takes you. The Speedgoat’s protecting toe rand is versatile, but wraps across the entrance of the shoe.

Throughout the latter phases of my lengthy runs once I wasn’t selecting up my ft as excessive, I tended to bang my toes on rocks and roots. However the Speedgoats prevented any injury or harm.

Identical to the earlier variations, the tongue may be very skinny and gusseted. Nonetheless it protects the foot from the laces. That is one other refined change. The Speedgoat 4s design was rounded, letting the tongue lay over the ankle. The 5s tongue design has a titled or forked look. Nonetheless, it nonetheless handles its job properly.


The rock plate within the Speedgoat 5 offersLearn extra nice safety from sharp rocks on the

Not current

Stable safety


The Speedgoat 5 offers glorious grip andLearn extra traction on all type of terrains and surfaces

Lack Traction

Present Traction

Water resistance

The Speedgoat 5 is product of a water-proofLearn extra materials, best for very moist situations
picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Some customers in earlier variations of the Speedgoats complained about sturdiness points. Hoka appeared to clear these up in earlier variations and the 5s do nothing to decrease that progress.

After 50-plus miles in these Speedgoats, they seem like have worn properly. I absolutely count on to get my ordinary 400 to 600 miles out of those, relying on terrain. And actually, I might assume that larger up in that vary would be the eventual consequence.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Lighter is healthier for positive! The aforementioned discount in weight signifies that this model of the Speedgoats are higher suited to being responsive and selling velocity that its predecessors. Nonetheless, if it’s a quick and flat path race you might be doing, there are higher and lighter shoe choices accessible.

The responsiveness comes from the brand new CMEVA midsole. It’s a lighter, extra responsive materials than the earlier Speedgoats, however could be discovered within the EVO Speedgoat.

Not solely does the brand new midsole enhance the Speedgoat 5’s responsiveness, but it surely accounts for a major chunk of the shoe’s weight reduction. Lighter shoe means you go sooner. Win, win.

Whereas it was bettering these different areas, Hoka didn’t neglect consolation. Identified for its cushioning, Hoka one way or the other improved the cushioning within the Speedgoat 5s.

Proper out of the field, the sneakers felt snug. I’ve by no means had a problem with the consolation or match with the Speedgoats and the 5s are not any totally different.

For runners who should not used to the stack heights or cushioning that Hokas characteristic, you might wish to strive a special mannequin earlier than utilizing the Speedgoats. A street shoe or a path shoe made for extra fundamental trails can be an excellent entry stage so you’ll be able to take a look at how the shoe works for you on simpler terrain.

If that works to your personal pure operating fashion or gait and also you wish to deal with extra gnarly trails, then by all means stage as much as the Speedgoat 5.


The Speedgoat 5 has common sizing: purchase theLearn extra ordinary dimension

Purchase dimension smaller

Purchase dimension larger

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

After I pulled the Speedgoat 5s out of the field, it was with a mixture of trepidation and pleasure. I cherished my Speedgoat 4s and knew there have been modifications within the brightly coloured sneakers earlier than me.

Would Hoka ship on its supposed enhancements with out sacrificing the standard that I had skilled in earlier variations? It seems, sure, completely. The Hoka Speedgoat 5 is likely one of the greatest trainers I’ve ever worn. It has improved traction, lighter weight, extra snug match and a extra responsive midsole.

One actually has to look lengthy and laborious to search out one thing flawed with the Speedgoats.

The Speedgoat 5 will serve runners properly on difficult terrain. It handles roots, rocks, mud and extra with ease. Whereas it doesn’t fairly match another path sneakers for velocity, that’s not its area of interest. If you’re wanting a quick shoe for flat half marathon on trails, there are different good choices.

However for longer or tougher runs, the Hoka Speedgoat 5s are laborious — if not, not possible — to beat.



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