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HomeWeight WatchersNana's Pineapple Carrot (Sunshine) Jello Salad Recipe

Nana's Pineapple Carrot (Sunshine) Jello Salad Recipe


I got here by my fondness for jello and gelatin salad truthfully. My mom is an enormous fan as was my grandmother.

I’ve many glad recollections of Nana making gelatin salads from numerous combos of jello, fruit(s) and vegetable(s).

My affection runs deep. The vacation dinner desk would not be full with out one. I additionally typically get pleasure from jello for a fast weekday breakfast or lunch (with some fats free yogurt or cottage cheese). 

Another excuse for my affection? They’re straightforward peasy.  In case you can boil water and open a small field of gelatin/jello, you may make gelatin salad!

Think about my thrill at seeing this basic jell-o recipe for pineapple carrot jello salad whereas skimming by my Previous Betty Crocker Cookbook. I used to be immediately transported again in time to my Grandmother’s kitchen.

Pineapple Carrot Jello salad topped with yogurt

Typically referred to as “Sunshine Salad,” this basic gelatin recipe is a delight.

When made with sugar-free Jello-O, this jell-o salad can be low in energy and Weight Watchers Factors. Good for these watching their waistline or on a low calorie food regimen.

They’re most frequently made in a mould after which turned out onto a plate for serving. However Nana often simply spooned her jello out of a bowl right into a small serving dish.

When doubled this carrot pineapple jello salad works effectively for vacation meals, household gatherings, and potlucks too!

How Many Energy and WW Factors on this Previous-Usual Jello Salad with Carrots & Pineapple?

In keeping with my calculations, every serving has 20 energy when made with sugar-free lemon gelatin.

To see your WW PersonalPoints for this recipe and observe it within the WW app or web site, Click on right here!

Find out how to Make Simple Pineapple Carrot Jello Salad Recipe

Step 1: Collect and prep your elements:

  • 1 cup boiling water
  • 1 small bundle (4-serving measurement) lemon-flavored gelatin (sugar-free if energy/factors are a priority)
  • ½ cup chilly water
  • teaspoon salt
  • 1 can (8 ounces) unsweetened crushed pineapple in juice, undrained
  • ½ cup grated/shredded carrots
Ingredients including shredded carrot, crushed pineapple and package of lemon gelatin.

Able to make Sunshine Salad

Step 2: Place gelatin in a bowl. Pour boiling sizzling water over it and stir till the gelatin is dissolved. Stir within the chilly water, pineapple with juice, grated carrots and salt.

Mixing gelatin with crushed pineapple and shredded carrot in glass mixing bowl.

Stirring the carrots and pineapple into the gelatin

Step 3: Refrigerate till the jello combination is barely thickened (1-2 hours). Stir to evenly distribute the carrots and pineapple. If desired, pour combination right into a  3 to 4-cup bowl or ring mould or 6 particular person molds. Refrigerate till agency. 

Refrigerated Sunshine Salad with lemon gelatin, shredded carrots and crushed pineapple in glass bowl.

Refrigerated Sunshine Salad

Step 4: Un mould onto a serving dish or just scoop from a bowl with a spoon. 

Sunshine Jello Salad unmolded on white serving platter.

Able to serve

Recipe Notes, Additions & Substitutions

Don’t use recent pineapple because it accommodates enzymes that can forestall the gelatin from setting.

The recipe requires a small can (8 ounces) of crushed pineapple.  I used to be solely capable of finding the massive can (20 ounces) so I weighed out 8 ounces with my digital kitchen scale.

If you do not have crushed pineapple you may at all times use pineapple chunks (chopped) or pineapple tidbits as a substitute.

Some recipes name for a bit little bit of lemon juice. However in honor of my grandma, who by no means included it, I additionally go away it out.

Nana’s classic recipe for sunshine salad recipe at all times used lemon jello. Nevertheless, you may flip this into orange pineapple carrot salad by substituting orange jello and presumably a can of mandarin oranges.

Some variations of this jell-o salad instruct you to attend and stir within the carrots after the Jello combination has begun to thicken considerably. However for simplicity, I simply stir the whole lot in on the identical time, cowl and refrigerate. No one at a household gathering or vacation dinner has ever complained. 

This may be made in a  3-cup mould to 4-cup bowl or ring mould or 6 particular person molds. (Muffin tins work effectively as particular person molds.)

This salad additionally may be poured into an 8-inch sq. baking dish, then reduce into squares for serving. Or left in a bowl and scooped out with a spoon. 

Tricks to un-mold gelatin:

Permit the gelatin to set till fully agency, a number of hours or in a single day.

Earlier than un-molding, dip a skinny knife in heat water and run knife round fringe of the gelatin to loosen.

Dip mould in a big bowl of heat water, simply to the rim of the mould, for 10-15 seconds.

Carry from water and gently pull gelatin from fringe of the mould with moist fingers. Place a moistened serving plate on high of the mould.  Flip so the mould is on high of the plate. Gently take away mould, shaking it and jiggling it as essential to permit the jello to launch.

Serving Recommendations

  • Function a cool and refreshing facet dish, with or and not using a dollop of whipped cream or cool whip.
  • This favourite household consolation meals can be excellent for picnics and potlucks and might simply be doubled. 
  • I additionally like this jello together with a bit yogurt or cottage cheese as a wholesome breakfast or snack

Methods to Use Leftovers

This can preserve within the fridge for a number of days to get pleasure from at any time when the will strikes. 

Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?

In case you’ve made this Carrot Pineapple Salad, please give the recipe a star ranking beneath and go away a remark letting me know the way you favored it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the newest updates.

Print

Sugar Free Sunshine Jello Salad

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Nana's sunshine Jello salad recipe, made w/ sugar-free lemon Jello, grated carrots, & crushed pineapple is low in energy & WW Factors! Good for events or potlucks too. 
Course Salad
Delicacies American
Key phrase potluck jello salad, Sugar Free Jello Salad
Prep Time 10 minutes
Prepare dinner Time 0 minutes
Setting Time 6 hours
Complete Time 6 hours 10 minutes
Servings 6 servings
Energy 20kcal

Elements

  • 1 cup boiling water
  • 1 bundle (4-serving measurement) sugar-free lemon jello
  • ½ cup chilly water
  • teaspoon salt
  • 8 ounces canned crushed pineapple in juice, undrained
  • ½ cup shredded carrots

Directions

  • Place gelatin in a bowl. Pour boiling water over it and stir till the gelatin is dissolved. Stir within the chilly water, pineapple with juice, carrots and salt.
  • Refrigerate till the combination is barely thickened. Stir to evenly distribute the carrots and pineapple. Pour the gelatin combination right into a glass serving bowl or lightly-greased JELL-O mould. Cowl and return to the fridge and chill till firmly set. (For particular person servings, gelatin combination may be poured into lightly-greased muffin cups after which chilled.)

Notes

Serving Dimension: ½ cup or ⅙th recipe

Don’t use recent pineapple because it accommodates protein-splitting enzymes that can forestall the gelatin from setting.

Whereas the recipe requires a small can (8 ounces) of crushed pineapple. I used to be solely capable of finding the massive can (20 ounces) so I weighed out 8 ounces with my digital kitchen scale.

If you do not have crushed pineapple, you may at all times use pineapple chunks (giving them a tough chop) or pineapple tidbits as a substitute.

Some recipes name for a bit little bit of lemon juice. However in honor of my grandma who by no means included it, I additionally go away it out.

Whereas Nana’s classic recipe for sunshine salad recipe at all times used lemon jello, you may flip this into orange pineapple carrot salad by substituting orange jello and presumably a can of mandarin oranges.

Some variations of this jell-o salad instruct you to attend and stir within the carrots after the Jello combination has begun to thicken considerably. For simplicity, I simply stir the whole lot in on the identical time, cowl and refrigerate. I’ve by no means had anybody complain.

This may be made in a  3-cup mould to 4-cup bowl or ring mould or 6 particular person molds. (Muffin tins work effectively for particular person molds.)

This salad additionally may be poured into an 8-inch sq. baking dish, then reduce into squares for serving. Or left in a bowl and scooped out with a spoon.

Tricks to un-mold gelatin:

Permit the gelatin to set till fully agency, a number of hours or in a single day.

Earlier than un-molding, dip a skinny knife in heat water and run knife round fringe of the gelatin to loosen.

Dip mould in a big bowl of heat water, simply to the rim of the mould, for 10-15 seconds.

Carry from water and gently pull gelatin from fringe of the mould with moist fingers.  Place a moistened serving plate on high of the mould.  Flip so the mould is on high of the plate. Gently take away mould, shaking it and jiggling it as essential to permit the jello to launch.

Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or web site.

1 *PointsPlus (Previous plan)

Diet

Serving: 0.5cup | Energy: 20kcal | Carbohydrates: 4g | Protein: 1g | Fats: 0g | Fiber: 1g

Recipe supply: Betty Crocker’s Cookbook (1978 Version)

*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides optionally available objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Jello Salads & Desserts for Weight Watchers

Martha McKinnonMartha is the founder and essential content material author for Easy-Nourished-Residing.

A longtime lifetime WW at objective, she is dedicated to balancing her love of meals and want to remain slim whereas savoring life and serving to others do the identical.

She is the creator of the Sensible Begin 28-Day Weight Loss Problem.

An enormous fan of the gradual cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.

Extra about Martha McKinnon

This publish accommodates affiliate hyperlinks to merchandise I like. Once you purchase one thing by one in all my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this web site. Thanks in your buy!

The publish Nana's Pineapple Carrot (Sunshine) Jello Salad Recipe appeared first on Easy Nourished Residing.



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