Wednesday, January 25, 2023
HomeHealthy EatingNew and Noteworthy: What I Learn This Week—Version 188

New and Noteworthy: What I Learn This Week—Version 188

Analysis of the Week

The extra occasions you flip the burger, the quicker it cooks.

Faculty lowers smoking charges.

Feminine mice present much less variance than male mice.

Younger youngsters who prepare basketball steadily have improved government functioning.

Grazing on perennial grasslands can match present meat manufacturing whereas bettering the surroundings.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Anya Perry

Media, Schmedia

New rubbish purple meat examine pops up.

Oatly recall. Oh no.

NY Instances discovers what we already knew.

Fascinating Weblog Posts

Untangling rising LDL-C in keto dieters.

The trendy food plan as biosecurity menace.

Social Notes

Knowledge from Robb Wolf.

The village that gave up alcohol for chess.

Every thing Else

Seems that purple meat is too wholesome.

Youngsters within the Nineteen Sixties think about life within the 12 months 2000.

Each day insulin dose and most cancers threat in sort 1 diabetics.

Issues I’m As much as and In

Fascinating idea: Gods of Salt.

Nice learn: Kareem on what Invoice Russell meant to him.

Fascinating article: Everybody’s stunning however for what?

Notice that this might be a small dinosaur: Komodo dragon consuming a big mammal (not for the faint of coronary heart).

Not shocked: Extremely-processed meals is horrible for mom and baby.

Query I’m Asking

What are you doing with the remaining days of summer time?

Recipe Nook

Time Capsule

One 12 months in the past (July 30 – Aug 5)

Remark of the Week

“Re: Sunday with Sisson; I just lately despatched this elevator pitch to a pal:
– Minimize out (or decrease) sugars, grains, and seed oils
– Eat actual meals that your nice grandparents would have acknowledged
– Prioritize protein from animal sources. Ruminants are greatest, adopted by fatty fish & eggs.
– Eat to satiety and keep away from snacking
– Don’t keep away from saturated fats
– Attempt to get ~8 hours sleep every evening on a daily schedule
– Reduce stress
– Give attention to resistance coaching over cardio”

-Excellent, Notch.


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