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HomeHealthy FoodStraightforward Eggplant Parmesan – A Couple Cooks

Straightforward Eggplant Parmesan – A Couple Cooks


This baked Eggplant Parmesan recipe is traditional Italian consolation meals at its most interesting! This hearty dinner might be come a go-to.

Eggplant Parmesan

It’s received bubbly cheese, garlicky tomato sauce, and savory, meaty breaded eggplant: it’s Eggplant Parmesan! This vegetarian Italian traditional is hearty, filling, and pleases nearly everybody. Most eating places use fried eggplant, however for a selfmade model it’s a lot less complicated to bake. Right here’s our greatest baked Eggplant Parmesan recipe: sooner and simpler to make at dwelling than most recipes and stuffed with unbelievable taste. Even our vegetable-averse 5 yr previous promptly requested for seconds! We hope it is going to grow to be a go-to in your loved ones like it’s in ours.

Substances on this Eggplant Parmesan recipe

Eggplant Parmesan is a traditional Italian dish made with layers of breaded eggplant, cheese, and tomato sauce, then baked till bubbly. Known as parmigiana di melanzane in Italian, it comes from the Southern areas of Calabria and Sicily however is now served everywhere in the world. The eggplant is fried in restaurant-style variations, however it’s best to make baked eggplant when making it in your house kitchen. Right here’s what you’ll want for selfmade eggplant Parmesan:

  • Eggplant
  • Flour (or almond flour for gluten-free)
  • Eggs
  • Grated Parmesan cheese
  • Plain panko (or breadcrumbs; use gluten-free panko for gluten-free)
  • Dried oregano
  • Fireplace roasted crushed tomatoes
  • Garlic
  • Recent basil
  • Olive oil
  • Shredded entire milk mozzarella cheese
Eggplant Parmesan recipe

A number of ingredient notes

As with every Italian dish, the success of this Eggplant Parmesan recipe will depend on the standard of elements! Right here’s what to search for while you’re purchasing:

  • Search for medium eggplants. Measurement issues right here: huge eggplant rounds don’t look fairly as good within the dish. However generally the grocery solely has giant eggplants, so use what you will discover! The hot button is utilizing 2 kilos: it ought to equal about 18 to twenty rounds.
  • Use fireplace roasted tomatoes. Fireplace roasted tomatoes make the very best taste: they style candy and smoky proper out of the can. In the event you can’t discover them, substitute highest quality tomatoes with 1 teaspoon sugar and ½ teaspoon smoked paprika. Or, use 1 ½ cups highest quality marinara sauce.
  • Complete milk mozzarella cheese makes a distinction. It melts a lot better than half skim and has a richer taste. It additionally melts higher when reheating.
Baked Eggplant Parmesan

Methods to make Eggplant Parmesan: some ideas

This baked Eggplant Parmesan recipe is quicker and simpler than most recipes, however it nonetheless takes about 1 hour to make and bake. Hold this in thoughts in your meal prepping (and evaluation the notes under on make forward ideas). Listed here are a number of notes in regards to the course of:

  • Place salt on the eggplant for simply 10 minutes. This seasons them previous to baking. Many recipes require you to salt the eggplant for 1 hour, however this isn’t essential. (Up to now, folks would do that to take away a bitter taste, however at the moment’s eggplants are bred to be much less bitter. It additionally permits the eggplant to launch moisture, however that’s not required with this baked technique.)
  • Dredge the eggplant in flour, egg and breadcrumbs. That is the standard mixture in Italian cooking that you simply’d do previous to frying the eggplant. But it surely works simply as nicely with baking!
  • Bake the eggplant for 20 minutes at 425 levels Fahrenheit, flipping as soon as. The new oven makes them crispy and golden brown: like frying however with no further oil!
  • In the meantime, make the tomato sauce. Combine crushed tomatoes, garlic, recent basil and olive oil.
  • Layer the eggplant with tomato sauce and mozzarella cheese in a baking dish. Bake for quarter-hour till the cheese is bubbly.

Leftover storage and make forward ideas

This Eggplant Parmesan recipe takes about 1 hour to make, which isn’t at all times doable for a weeknight dinner. We normally make this one for entertaining or on weekends, however it’s also possible to meal prep among the elements. This recipe additionally freezes nicely, which makes it nice for a fast leftover dinner. Listed here are a number of concepts for make forward and storage:

  • Bake the eggplant slices prematurely. This protects about 40 minutes off the timing of the recipe. Refrigerate the slices, then layer the dish and bake the day of constructing.
  • Leftovers retailer refrigerated for as much as 3 days. You may make your complete dish prematurely and refrigerate, however it’s so good freshly baked that we suggest the above possibility for make-ahead. Leftovers retailer nicely.
  • Freeze leftovers in a sealed container for as much as 3 months. Place on the counter or within the fridge to thaw, or you’ll be able to place it proper right into a 375 diploma oven and reheat till warmed by way of and the cheese is melted. (If it’s room temperature, you’ll be able to reheat at the next temperature, like 425.)

What to serve with Eggplant Parmesan

Historically, Eggplant Parmesan is served with pasta. However it’s also possible to serve with salads, sauteed veggies and extra. It makes a hearty, crowd-pleasing vegetarian dinner that’s nice for events and impressing a crowd. Listed here are a number of concepts:

Eggplant Parmesan

Extra eggplant recipes

Love working with this tasty vegetable? Listed here are a number of extra eggplant recipes you’ll love:

This baked Eggplant Parmesan recipe is…

Vegetarian. For gluten-free, use almond flour and gluten-free breadcrumbs or go to Gluten Free Eggplant Parmesan.

Print

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Description

This baked Eggplant Parmesan recipe is traditional Italian consolation meals at its most interesting! This hearty dinner might be come a go-to.


  • 2 kilos eggplant (about 2 medium giant)
  • ¾ cup flour*
  • 3 eggs
  • 1 cup plus 2 tablespoons grated Parmesan cheese, divided
  • 1 cup plain panko (or bought or selfmade breadcrumbs)
  • 1 tablespoon dried oregano, divided
  • 1 ¾ teaspoons kosher salt, divided
  • 28 ounces fireplace roasted crushed tomatoes*
  • 3 garlic cloves, grated
  • 1 handful recent basil, chopped, plus extra to garnish
  • 2 tablespoons olive oil
  • 2 cups (8 ounces) shredded entire milk mozzarella cheese***

  1. Preheat the oven to 425 levels Fahrenheit. Line two baking sheets with parchment paper.
  2. Lower off the ends of the eggplant and minimize it into 1/2-inch slices (to make roughly 18 slices). Sprinkle with ¾ teaspoon salt divided between the slices, and permit them to take a seat for 10 minutes when you put together the breading elements. (Don’t wipe off any salt or further moisture.)
  3. Place the flour on a plate. Beat the eggs in a shallow bowl and set it apart. In one other shallow bowl, mix the Parmesan cheese, breadcrumbs, 2 teaspoons oregano, and ½ teaspoon kosher salt and set it apart. 
  4. Dip either side of every eggplant slice into the flour, then the eggs, then the Parmesan cheese combination. Place every slice onto the ready baking sheets. (Word: This will get messy; you might want to scrub or wipe your fingers off after each few slices.)
  5. Place the trays within the oven and bake for 10 minutes, then flip and bake 10 to fifteen minutes extra, till tender and golden brown. 
  6. In the meantime, make the sauce: In a medium bowl, combine the hearth roasted tomatoes, grated garlic, 1 teaspoon dried oregano, ¾ teaspoon kosher salt, chopped recent basil, and olive oil. Combine nicely till all of the olive oil is integrated. 
  7. Take away the eggplant from the oven. Unfold 1 cup of the tomato sauce within the backside of a 9 x 13″ pan. Add half the baked eggplant in a layer (about 9 slices), then high with 1 cup tomato sauce and 1 cup shredded mozzarella cheese. Add the second layer of eggplant (we like so as to add them proper on high of the primary layer to make 9 stacks). High with one other 1 cup tomato sauce and 1 cup shredded mozzarella on every stack. High with the remaining 2 tablespoons grated Parmesan cheese.
  8. Bake for quarter-hour till the cheese is melted and browned. Permit to chill for five minutes, then high with further chopped basil and serve. Retailer leftovers refrigerated for as much as 3 days (or frozen for 3 months); reheat within the oven till heat.

Notes

*You’ll have about ⅓ cup flour left over and about 1 egg, however it’s simpler for the breading. There additionally could also be some panko left over. These things aren’t included within the dietary data.

**Fireplace roasted tomatoes make the very best taste: they style candy and smoky proper out of the can. In the event you can’t discover them, substitute highest quality tomatoes with 1 teaspoon sugar and ½ teaspoon smoked paprika. Or, use 1 ½ cups highest quality marinara sauce.

***Complete milk mozzarella cheese melts a lot better than half skim mozzarella, and has a richer taste. It additionally melts higher when reheating leftovers. 

  • Class: Primary Dish
  • Technique: Baked
  • Delicacies: Italian Impressed
  • Weight loss plan: Vegetarian

Key phrases: Eggplant Parmesan, Eggplant Parmesan recipe, Baked Eggplant Parmesan, Recipe for Eggplant Parmesan, Baked Eggplant Parmesan recipe

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