Tuesday, August 16, 2022
HomeHealthy EatingVegan Pecan Pie Bars - Holy Cow Vegan

Vegan Pecan Pie Bars – Holy Cow Vegan


These gluten-free and vegan Pecan Pie Bars are merely wonderful! They’ve a crunchy toffee-caramel-pecan topping and on the underside is a scrumptious layer of almond shortbread. The bars are additionally soy-free and there’s no corn syrup on this recipe. As a substitute we use wealthy, scrumptious maple syrup and pure sugars. Make these bars, sit again, and watch them disappear–but do not forget to eat one first!

Stack of four vegan pecan pie squares in black plate with pecans scattered around.

Why you’ll love these vegan pecan pie bars

  • They’re so, so scrumptious, with the toffee caramel prime and the almond cookie layer beneath. These bars have the right texture — the caramel is gooey, the pecans are crunchy, and the almond shortbread crust is melt-in-your-mouth scrumptious
  • They’re extremely simple to make. The bars take barely minutes to place collectively, and the meals processor does many of the be just right for you! It is a nice recipe for a brand new baker. Simply ensure you comply with directions.
  • They’re naturally sweetened with maple syrup and turbinado, and there is barely any added fats, in order that they’re kinda sorta healthy-ish? The truth is, every pecan pie bar has solely 101 energy!
  • They’re so kid-friendly and adult-friendly. Everybody you supply considered one of these bars to will love you for the remainder of their lives. 🙂
  • They’re freed from gluten and soy, and they’re vegan, in fact. There isn’t any all function flour or unhealthy corn syrup in these.
Stack of vegan pecan bars in black plate with pecans.

Substances for vegan pecan bars

  • 1 ½ cups superfine almond flour
  • ¼ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • 3 tablespoons corn starch
  • 1 cup turbinado sugar or any sugar. Half for the almond crust and half for the pecan topping. You’ll be able to substitute all the sugar with 1 cup maple syrup for those who like. Or use 1 cup brown sugar.
  • 2 tablespoons maple syrup
  • ¼ cup vegan butter. Melted vegan butter or chilly vegan butter are each advantageous.
  • 3 tablespoons nondairy milk. I used almond however any dairy free milk will work.
  • 2 tablespoons vegetable oil
  • 1 teaspoon pure vanilla extract
  • 1 cup pecans

Methods to make vegan pecan pie bars

  • Preheat the oven to 350 levels F. Put together an 8 X 8 baking pan by lining the underside and sides with parchment paper.
  • Place all the substances for the cookie base or crust in a meals processor and pulse a couple of occasions till the dough comes collectively. Press the dough into the ready baking pan utilizing your fingers, till you’ve gotten a good layer.
  • Place the baking pan within the oven and bake the crust for quarter-hour.
  • Whereas the crust is baking, make the topping by inserting all substances besides the pecans in a saucepan. Stir to assist the sugar soften. Let the combination attain a boil, proceed to let it boil for a minute, then flip off the warmth and add the pecans.
  • Pour the pecan topping evenly over the baked crust and return to the oven for 15 extra minutes.
  • Take away the baking pan and funky it totally on a rack. You’ll be able to minimize the bars at this level, or switch the baking pan to a fridge and let it cool for not less than a few hours earlier than chopping.
A stack of vegan pecan squares in black plate with walnuts scattered around.

Professional suggestions for making excellent vegan pecan pie bars

  • Make these bars not less than a couple of hours upfront of no matter time you are planning to serve them, to present the topping a while to agency up and funky within the fridge earlier than you chop into it.
  • Line your baking pan with parchment paper. Any time there’s caramel concerned, it is simply a good suggestion so as to add some insurance coverage within the type of parchment paper to ensure you — or your cookies — will not get caught. Use two items, criss-crossed, so that you cowl your complete pan, backside and sides.
  • The shortbread layer has to fashioned within the pan, like a pat-in-pan pie crust. Be sure you type a good layer for the very best outcomes and do not forget to prebake it, in keeping with directions!
  • If you do not have maple syrup, or do not need to use it, use extra sugar as a substitute. The reverse works too–if you do not need to use sugar, sub with maple syrup.
  • You’ll be able to range your nutty topping. If you wish to use cashews or sliced almonds or walnuts as a substitute of pecans– what’s stopping you? You may even use peanuts.

Ceaselessly requested questions

Can I make this with out the oil within the crust?

Sure, you can also make the crust oil free. It is going to be somewhat extra brittle however it would nonetheless be extraordinarily tasty!

Can I exploit walnuts as a substitute of pecans?

You completely can, or you can even use different nuts like sliced almonds for scrumptious almond bars.

How lengthy can I retailer these pecan bars?

You’ll be able to hold these in a container at room temperature for 3 days and retailer within the fridge for as much as per week.
You may as well freeze the pecan bars for as much as three months. Wrap the bars individually in aluminum foil or freezer protected cling wrap earlier than freezing.

Searching for extra vegan desserts?

Overhead photo of vegan pecan pie bars in a black plate with pecans strewn around.
Vegan pecan pie bars with pecans strewn around.

Vegan Pecan Pie Bars

Gluten-free and vegan Pecan Pie Bars with a crunchy toffee-caramel-pecan topping. On the underside is a scrumptious layer of almond shortbread.

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Course: Dessert/Candy/Snack

Delicacies: American, Paleo, Soy-free

Weight loss program: Gluten Free, Vegan, Vegetarian

Key phrase: Vegan pecan bars, Vegan pecan pie bars

Complete Time: 8 hrs 45 minutes

Servings: 16 pecan bars

Energy: 206kcal

Substances 

For the caramel pecan topping:

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Directions

  • Preheat the oven to 350 levels F. Put together an 8 X 8 baking pan by lining the underside and sides with parchment paper.

  • Place all the substances for the cookie base or crust in a meals processor and pulse a couple of occasions till the dough comes collectively. Press the dough into the ready baking pan utilizing your fingers, till you’ve gotten a good layer.

  • Place the baking pan within the oven and bake the crust for quarter-hour.

  • Whereas the crust is baking, make the topping by inserting all substances besides the pecans in a saucepan. Stir to assist the sugar soften. Let the combination attain a boil, proceed to let it boil for a minute, then flip off the warmth and add the pecans.

  • Pour the pecan topping evenly over the baked crust and return to the oven for 15 extra minutes.

  • Take away the baking pan and funky it totally on a rack. You’ll be able to minimize the bars at this level, or switch the baking pan to a fridge and let it cool for not less than a few hours earlier than chopping.

Recipe notes

  • You may make the almond shortbread crust with none oil. It is going to be somewhat extra brittle however it would nonetheless be extraordinarily tasty!
  • Attempt utilizing different nuts, like walnuts or sliced almonds, for otherwise scrumptious bars!
  • You’ll be able to hold these vegan pecan pie squares in a container at room temperature for 3 days and retailer within the fridge for as much as per week. You may as well freeze the pecan bars for as much as three months. Wrap the bars individually in aluminum foil or freezer protected cling wrap earlier than freezing.

Vitamin

Serving: 1vegan pecan bar | Energy: 206kcal | Carbohydrates: 19g | Protein: 3g | Fats: 14g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 1g | Sodium: 78mg | Potassium: 44mg | Fiber: 2g | Sugar: 15g | Vitamin A: 15IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 1mg

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About Vaishali


Hello! I am Vaishali, a journalist turned meals blogger. At Holy Cow Vegan I share simple, tasty recipes made with clear, healthful substances that your complete household can get pleasure from.

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